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    6. 不生病就要這樣吃

    不生病就要這樣吃

    Author 何一成
    Publisher WKEPUB /人類智庫數位科技股份有限公司
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    Released
    2022/08/31
    Language
    Traditional Chinese
    File format
    EPUB fixed layout (73MB), fit in large screen and Pubook
    Pages
    565
    ID
    329442
    ISBN
    9789863730088
    Provide Adobe DRM
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    NT$400
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    • Intro

    "吃對了,跟大病小病說再見!136道對症健康美味料理食物正確搭配=營養加倍+健康加分●女性生理期、孕期、更年期的飲食宜忌?●長青春痘忌吃花生、芒果?●常吃大蒜的人,得胃癌的機率比較低?●嬰幼兒應忌食螃蟹、黃豆、芥菜、蜆肉等?●濕疹患者不能吃炸雞?乳癌都是薯條惹的禍?●香腸配養樂多,容易引發胃癌?●紅蘿蔔汁對高血壓患者不利?●口香糖吃多會拉肚子?●誰說無油料理一定不會中風?●不想近視,就多吃紅蘿蔔?吃眼補眼,真有其事?  吃對了,疾病遠離你  想要健康,先從懂吃開始!
      關鍵飲食 享受無病一身輕!  常見食物養生妙用、飲食宜忌一次大公開  瞭解食材組合‧吃出營養均衡‧對症調養身體  60種常見病飲食宜忌‧特殊人群飲食宜忌‧  四季飲食宜忌‧食材搭配宜忌
      改善內分泌失調+舒緩經痛→紅豆  維生素C豐富+牙齦健康→檸檬  明目保肝+改善眼疾→枸杞  延緩腦部老化+防帕金森氏症→杏仁  防癌保健+清除癌細胞→綠花椰菜  解毒降血壓+預防動脈硬化→蜂蜜  治肺結核+調理體質虛弱→蛤蜊  增強記憶+防治心血管疾病→玉米
    本書特色
    ◎60種常見病飲食宜忌大公開不同疾病、族群、體質,怎麼吃才安全又健康?從食材搭配、清洗儲存、烹飪方式、適宜體質、對症族群、營養知識、四季飲食宜忌,專家現身說法,破解飲食迷思,解答所有疑惑。◎136道美味對症料理健康吃飲食宜忌對身體健康、疾病的康復,發揮重要作用,正確挑選、聰明搭配,吃對食物、應用食療,特別設計營養食譜,兼具美味與健康,有效食養增進身體防禦力。◎中西醫觀點兼備的超實用常見疾病保健大全醫師、中醫師、營養師提供疾病症狀、就診科別、舒緩妙招、營養需求、食療效果完整資訊。藥食同源,疾病飲食調理勝過藥物治療,合理選擇飲食,達到身體強健、防病治病,是家庭常備實用書。"
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    Released
    2022/08/31
    Language
    Traditional Chinese
    File format
    EPUB: Fit in all devices
    Provide Adobe DRM
    Provide EPUB
    Offer DRM free license
    No
    ID
    329442
    ISBN
    9789863730088

    消化系統

    呼吸

    心血管

    皮膚

    肝膽

    Buy products firstAnd download app to watch

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    See more WKEPUB / 人類智庫數位科技股份有限公司

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    越南野遊

    走囉,一起去看表演【現代戲劇】

    冰彗星四重奏中文版

    吃對了,當然不生病

    吃對營養身體不上火

    吃對食物坐好月子:30種坐月子特效食材+4週養身月子餐=產後健康窈窕瘦身

    吃對食物降血壓

    吃對食物降血糖

    吃素食健康的祕密:175道天然蔬食的食療功效和養生祕訣

    吃對食物好孕養胎:營養師+中醫師聯合調理,孕期3階段飲食全指南

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