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  6. 坐月子飲食寶典：35種坐月子好食材＋103道低卡美味佳餚

坐月子飲食寶典：35種坐月子好食材＋103道低卡美味佳餚

Author 鄭金寶
Publisher WKEPUB /人類智庫數位科技股份有限公司
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Released
2022/08/31
Language
Traditional Chinese
File format
EPUB Reflowable (47MB), fit in all devices and Pubook
Pages
258
ID
329493
ISBN
9789863733102
Provide Adobe DRM
EPUB provided, PDF not provided
Offer DRM free license
No
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NT$256
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●產婦多吃紫米能補血美顏、抗老？●鱸魚有助剖腹產婦的傷口癒合？●吃豬腳可促進乳汁分泌？●杜仲可預防產後腰膝痠痛？●黃豆能紓解產後憂鬱？●多吃山藥能補中益氣、增強抵抗力？35種養身好食材＋103道滋補料理，元氣100分！營養師專業解析坐月子特效食材，補血養氣、通乳、強健筋骨等功效全掌握，做個元氣滿分的幸福媽咪！不怕熱量過剩，美味營養4週月子餐，窈窕享瘦！打破月子餐高熱量的迷思，營養師針對各週食養重點，設計4週低卡滋養配餐，輕鬆回復產前窈窕身材！

Details

Released
2022/08/31
Language
Traditional Chinese
File format
EPUB: Fit in all devices
Provide Adobe DRM
Yes
Offer DRM free license
No
ID
329493
ISBN
9789863733102

Buy products firstAnd download app to watch

Details
　　

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