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    6. 拯救被情感淹沒的你:運用情感處理法,梳理情緒亂流

    拯救被情感淹沒的你:運用情感處理法,梳理情緒亂流

    Author 倉成宣佳
    Publisher 世茂出版有限公司 /世茂
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    Released
    2025/01/03
    Language
    Traditional Chinese
    File format
    PDF (10MB), fit in large screen and Pubook
    Pages
    300
    ID
    481282
    ISBN
    9786267446478
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    • Intro

    什麼是情感處理法?
    減少不愉快的情感體驗,並讓心情回歸平靜,就是情感處理法的主要目標。

    本書是整理了情感處理法講義內容而寫成,做為心理專業書籍,但一般讀者也能輕鬆理解情感處理法。
    情感處理法本是透過結合溝通分析(又稱交流分析)、再決定治療、依戀諮商,改善諮商者的認知與行動並使之固定下來而發揮效果。因此本書中會詳盡敘述與溝通分析搭配使用的支援。
    情感處理法的目標是讓大家能夠經驗未曾體驗到的自然情感,並避免因情感壓抑而導致的心理、身體產生問題。透過情感處理法,消化未解決的情感,這樣就能放下過去,重新評估發生過的事情,並以更積極的方式面對未來。
    More
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    Details

    Released
    2025/01/03
    Language
    Traditional Chinese
    File format
    PDF: Fit in large screen
    Provide Adobe DRM
    Provide PDF
    Offer DRM free license
    No
    ID
    481282
    ISBN
    9786267446478

    情感處理法

    情感體驗

    心情回歸

    情感壓抑

    交流分析

    再決定治療

    依戀諮商

    Buy products firstAnd download app to watch

    Details

    See more 世茂出版有限公司 / 世茂

    More

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    榮格心理學入門:自我重生的人生旅程

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    【童年情感障礙療癒系列套書】(三冊)

      

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