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    6. 老中醫偏方神奇有效

    老中醫偏方神奇有效

    Author 陳彥甫
    Publisher WKEPUB /人類智庫數位科技股份有限公司
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    Released
    2022/08/31
    Language
    Traditional Chinese
    File format
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    Pages
    402
    ID
    329520
    ISBN
    9789863732198
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    • Intro

    "高蛋白高能量養生法家庭必備食材大百科‧跟著營養師這樣吃才對!聰明吃肉照顧全家健康‧肉食搭配法不可不知!對症吃肉保健功效佳‧美容紓壓、強化免疫力!
    57種 美味營養肉類,吃出成長好活力200道 肉香吮指料理,風味香醇幫助發育290個 生活好用祕訣,醫師、營養師全揭密超實用家庭料理指南,一本在手萬事通!如何挑選低卡肉類?肉類刀切技巧有哪些?涼拌、熱炒、燉肉、煎肉、煮湯、滷肉,6大技法一次傳授,搭配蔬菜烹調最健康!
    肉類烹調密技全公開,飄香料理輕鬆煮!如何做出香噴噴的滷肉飯?紅酒燉牛肉怎麼煮才鮮嫩美味?麻油雞如何燉才香醇可口?麻辣鴨血怎麼做才好吃?
    史上最強肉類活用祕訣&老偏方全公開!76項 食物搭配組合,營養效果加乘最超值豬肉+青江菜一起料理→潤澤肌膚、降低血脂45個 肉類妙用法,簡易居家自療法寶鵝肉熬湯食用→適合老年糖尿病患者食療保健86種 食療老偏方,祖傳養生智慧羊肉+當歸燉湯→滋養氣血、改善手腳冰冷"
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    Released
    2022/08/31
    Language
    Traditional Chinese
    File format
    EPUB: Fit in all devices
    Provide Adobe DRM
    Provide EPUB
    Offer DRM free license
    No
    ID
    329520
    ISBN
    9789863732198

    養生

    體力

    發育

    蛋白質

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    越南野遊

    走囉,一起去看表演【現代戲劇】

    冰彗星四重奏中文版

    吃對了,當然不生病

    吃對營養身體不上火

    吃對食物坐好月子:30種坐月子特效食材+4週養身月子餐=產後健康窈窕瘦身

    吃對食物降血壓

    吃對食物降血糖

    吃素食健康的祕密:175道天然蔬食的食療功效和養生祕訣

    吃對食物好孕養胎:營養師+中醫師聯合調理,孕期3階段飲食全指南

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    趣味蛋白質:從蛋白質的作用到每日需求量,認識減重、肌力及健康絕不可缺的「蛋白質」

    1個月-7kg 奇蹟蛋白質減重法

    神奇的小麥胚芽

    新手媽媽一定要學的哺乳經

    認清體質好養生

    以粥養生:清代名著《老老恆言》粥品精選,保健防老,調整體質,活得快樂又長壽

    高蛋白增肌減重料理151:醫學博士監修!6大食材特調,均衡好吃無負擔

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    防癌抗老食療先修班:營養學專家教你吃出好體質

      

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