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  6. 爽口涼拌菜低卡瘦身：營養師教你吃出輕瘦美的健康身材

爽口涼拌菜低卡瘦身：營養師教你吃出輕瘦美的健康身材

Author 李婉萍
Publisher WKEPUB /人類智庫數位科技股份有限公司
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Released
2022/08/31
Language
Traditional Chinese
File format
EPUB Reflowable (49MB), fit in all devices and Pubook
Pages
193
ID
329570
ISBN
9789863731504
Provide Adobe DRM
EPUB provided, PDF not provided
Offer DRM free license
No
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NT$224
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"低卡美味樂活輕食，打造迷人S曲線涼拌‧冰鎮‧汆燙＋天然蔬食‧風味沙拉‧涼麵拌麵5色高纖蔬果料理＋可口百搭好醬怎麼拌都好吃，享受美味無負擔，原味健康不怕胖！
跟著營養師吃出輕瘦美‧健康窈窕新選擇清爽高纖‧美味低卡‧無油煙料理
營養師嚴選排毒瘦身好食物，原味增健康蔬果富含膳食纖維及酵素，能代謝體內脂肪廢物，是減肥好幫手,汆燙、冰鎮、涼拌料理，保留食材鮮甜原味與營養，由裡到外都美麗。
150道大受歡迎清爽料理，飽足好享瘦炎炎夏日、食慾不振怎麼辦？涼拌菜搭配少量澱粉，美味營養輕鬆上桌,150道人氣料理，輕鬆做好菜，天天換著吃，快速方便、爽口開胃、低卡少油，吃出窈窕好身材！
自己做醬料超簡單，省錢料理天然最安心醬料是涼拌菜好吃關鍵，市售醬料多含化學添加物，食安問題多，反成身體負擔,掌握天然新鮮食材，在家輕鬆做醬料，料理飄香好滋味，食在安心最健康！"

Details

Released
2022/08/31
Language
Traditional Chinese
File format
EPUB: Fit in all devices
Provide Adobe DRM
Yes
Offer DRM free license
No
ID
329570
ISBN
9789863731504

Buy products firstAnd download app to watch

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