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  6. 爽口涼拌菜低卡瘦身：營養師教你吃出輕瘦美的健康身材

爽口涼拌菜低卡瘦身：營養師教你吃出輕瘦美的健康身材

Author 李婉萍
Publisher WKEPUB /人類智庫數位科技股份有限公司
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Released
2022/08/31
Language
Traditional Chinese
File format
EPUB fixed layout (49MB), fit in large screen and Pubook
Pages
193
ID
329570
ISBN
9789863731504
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"低卡美味樂活輕食，打造迷人S曲線涼拌‧冰鎮‧汆燙＋天然蔬食‧風味沙拉‧涼麵拌麵5色高纖蔬果料理＋可口百搭好醬怎麼拌都好吃，享受美味無負擔，原味健康不怕胖！
跟著營養師吃出輕瘦美‧健康窈窕新選擇清爽高纖‧美味低卡‧無油煙料理
營養師嚴選排毒瘦身好食物，原味增健康蔬果富含膳食纖維及酵素，能代謝體內脂肪廢物，是減肥好幫手,汆燙、冰鎮、涼拌料理，保留食材鮮甜原味與營養，由裡到外都美麗。
150道大受歡迎清爽料理，飽足好享瘦炎炎夏日、食慾不振怎麼辦？涼拌菜搭配少量澱粉，美味營養輕鬆上桌,150道人氣料理，輕鬆做好菜，天天換著吃，快速方便、爽口開胃、低卡少油，吃出窈窕好身材！
自己做醬料超簡單，省錢料理天然最安心醬料是涼拌菜好吃關鍵，市售醬料多含化學添加物，食安問題多，反成身體負擔,掌握天然新鮮食材，在家輕鬆做醬料，料理飄香好滋味，食在安心最健康！"

Details

Released
2022/08/31
Language
Traditional Chinese
File format
EPUB: Fit in all devices
Provide Adobe DRM
Provide EPUB
Offer DRM free license
No
ID
329570
ISBN
9789863731504

Buy products firstAnd download app to watch

Details
　　

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