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    6. 食安,你吃對了嗎?:怎樣吃才安全?(增修版)

    食安,你吃對了嗎?:怎樣吃才安全?(增修版)

    Author 卉子
    Publisher 丹陽文化公司 /達豐圖書出版社
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    Released
    2017/01/12
    Language
    Traditional Chinese
    File format
    PDF (6MB), fit in large screen and Pubook
    Pages
    358
    ID
    87057
    ISBN
    9789570348927
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    庫存
    • Intro

    • Chapters

    • Author

    ●好基因+壞食物
    ●常見健康殺手食物
    ●引起疾病的"烏龍搭配"
    ●老人飲食養生十不貪
    ●膨化和彩色食品不可多吃

    怎樣吃才安全?
    食安問題已經越來越受到人們的關注,食品安全隱患就像是一顆定時炸彈,隨時都有爆炸的可能!如何為你的飲食安全上一個保險,給你的健康生活加一份保障!
    本書詳盡介紹了食品安全的相關常識、提供了各種蔬菜、水果類、海鮮類、肉類、雜糧類、油類、調味品類、茶酒飲料類等,該如何選購及搭配宜忌,幫助您瞭解“食品安全”,讓您更能買的放心、吃的安全、健康遠離疾病。
    More
    More
    內容簡介
    一般飲食禁忌
    哪些食物不宜同吃?
    常見病飲食禁忌
    “好基因+壞食物”肥胖元兇
    美食傳播蕁麻疹
    孔聖人的飲食之道
    我家的綠色飲食之道
    大吃一頓會增加幹勁
    “家庭煮婦”謹防“醉油”
    辦公族三餐後的飲食危機
    商務午餐四大禁忌
    晚餐“四不過”
    黑色食品
    12種常見健康殺手食物
    藥材煲湯沒科學根據
    煲湯滋補品藥材禁忌
    引起疾病的"烏龍搭配"
    食果糖過多增患高血壓風險
    吃阿膠棗會胖嗎
    兒童腦發育損害飲食
    兒童均衡營養是關鍵
    孕期飲食禁忌
    避免胎兒畸形的水果
    冷凍食物禁忌
    不宜喝雞湯五種人
    八類食物食用不易空腹
    怕冷的人吃些什麼
    日常生活中的減肥蔬菜
    服西藥後飲食禁忌
    小心對腸道不利的食物
    這些催眠食物司機別吃
    粗糧:兒童少吃電腦族多吃
    慎用損害智力的飲食
    老人飲食養生十不貪
    幾種火鍋宜慎吃
    膨化和彩色食品不可多吃
    體質有別,別亂點滋補菜
    5種食品需限食
    飲食“替身”害處多
    10類食物可損害性能力
    不宜多吃的家常菜
    不能同食的食品
    解酒藥不解酒
    運動後不宜吃雞魚蛋
    戀愛豆腐果
    味精用法七忌
    癌症病人要忌口嗎?
    女性三個時期別吃素
    女性不宜多吃燒烤肉
    常在花間走,活到九十九
    食物“相克”營養受損
    食物,藥膳搭配禁忌
    千萬不能讓保鮮膜碰到食物
    蔬菜水果禁忌
    水果食用禁忌
    預防蔬菜水果含有的天然毒素
    吃芽菜,要小心防中毒
    芥藍吃多了影響性功能
    六種最常見蔬菜的飲食禁忌
    吃竹筍的禁忌
    胡蘿蔔當不得下酒菜
    吃完雞蛋注意
    雞蛋飲食注意
    4種人不能吃桃子
    感冒忌吃水果
    西瓜八大禁忌
    榴槤食用禁忌
    空腹吃荔枝要當心
    從吃水果知她的性情
    海鮮+啤酒最傷腎
    不宜與豬肉同吃食物
    感冒別吃香菜
    吃海鮮後不服VC片
    如何吃海鮮更安全
    吃海鮮千萬莫與水果配
    吃魚的禁忌
    食蟹的禁忌
    海鮮、葡萄不能結伴吃
    蝦肉不宜與富含維生素C的蔬菜同食
    吃羊肉有禁忌
    燉雞不要放花椒、茴香
    甜味零食催人衰老
    剛出爐麵包慎食
    果凍食品不宜多吃
    警惕蛋糕的甜蜜陷阱
    避免補充水份的誤區
    清晨補水不可喝鹽開水
    喝水過量易致遲鈍
    不宜喝牛奶的人
    喝牛奶誤區
    女人喝豆漿禁忌
    喝啤酒也要因人而異
    哪些人不能喝啤酒
    四種人千萬別飲酒
    啤酒不宜與煙熏食品同食
    有色飲料可產生依賴性
    可樂和烏龍茶孩子儘量少喝
    喝可樂汽水牙齒易受蝕
    美酒不宜與咖啡
    綠茶和枸杞不可以同時飲用
    版權頁
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    作者:卉子

    長居中國的日本華裔著名的保健作家,專研中國食補與中醫,長期致力於中醫文化的傳播,解答讀者最想知道的健康問題和健康理念,輕鬆避免錯誤的治療和保養方法。
    More

    Details

    Released
    2017/01/12
    Language
    Traditional Chinese
    File format
    PDF: Fit in large screen
    Provide Adobe DRM
    Provide PDF
    Offer DRM free license
    No
    ID
    87057
    ISBN
    9789570348927

    性能力

    冷凍食物

    均衡營養

    健康殺手食物

    飲食危機

    飲食禁忌

    老人飲食養生

    好基因

    安全

    食安

    Buy products firstAnd download app to watch

    Details

    See more 丹陽文化公司 / 達豐圖書出版社

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    自製天然活力飲:守護健康這麼做!吃不胖,好皮膚,超安心!

    優質飲食全書:法國名廚名醫營養師聯手設計,結合超級食物、低GI&地中海飲食,105道營養均衡、簡單易做的美味料理

    不用餓肚子,5週瘦10公斤:吃美食、睡好覺,不用上健身房的輕鬆減重法

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    罐罐蛋糕:1步驟,攪拌均勻就OK!新手也能大成功的33道行動甜點!

    這樣吃,全身疼痛都消失(暢銷珍藏版)

    原味食悟2

    吃當季盛產,最好!

      

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