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    6. 大家健康 9.10月號/2022 第402期

    大家健康 9.10月號/2022 第402期

    5.0分,1 ratings
    Publisher 《大家健康》雜誌 /大家健康雜誌
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    Released
    2022/09/01
    Language
    Traditional Chinese
    File format
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    Pages
    84
    ID
    319268
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    111.9編輯導覽

    台灣「偏頭痛」族群以女性居多,其表現多元,可能是雙側或單側太陽穴或後腦杓頭痛,可能是博動性疼痛或抽痛,還伴隨噁心、嘔吐、怕光、怕吵等情形。疼痛指數高達7至9分,甚或太痛了給出超過滿分10分的分數。
    典型偏頭痛較易被發現,但若整個頭都在痛,或感覺痛感來自眼睛、鼻子,則常讓人誤以為頭部有腫瘤,或是青光眼、鼻竇炎等問題而看錯科或延誤治療。「200萬人受偏頭痛之苦,每月頭痛4天以上應就醫」,提醒你符合「5個診斷標準」就是偏頭痛。

    假如想降低對於止痛藥的依賴,「8招不吃藥告別偏頭痛」列出可避開的誘發因子;「經期前後偏頭痛,中醫教你吃對食物改善」除了飲食建議,也提供保養穴位,多按摩有助降低偏頭痛頻率。此外,「2大減壓法」可減少焦慮引發的偏頭痛或緊張型頭痛。

    偏頭痛發作可能長達72小時,「止痛成藥和偏頭痛處方藥有何不同?怎麼正確吃」,專訪藥師說明各種藥物的差異及使用禁忌!「偏頭痛不想吃止痛藥,注射肉毒桿菌、抗體有解?」告訴你治療的效果及健保給付條件,讓你有更多武器對付難纏的偏頭痛。

    ■吃出健康:9月北北基桃、竹苗宜花東等兩區域,新冠感染率有上升趨勢,感染集中在20到49歲族群。中醫師提醒,新冠治療後約有三成的人有「呼吸道不適、關節痛、憂鬱、失眠、胸痛」等「長新冠」症狀,「長新冠不處理會降抵抗力,食療茶飲、穴道保養全解析」報導,給你調理體質的實用建議。

    ■SMART醫療:白內障是眼睛自然老化的現象,當影響視力時,就要開刀植入人工水晶體。只是人工水晶體功能、價格差異甚大,單焦點、多焦點哪個好?最貴不一定最適合!「人工水晶體價差大,一表搞懂適合對象及費用」專訪醫師,提醒評估與選擇的注意細節。

    ■元氣生活:想要凍齡,除了西醫的微整形,你可知中醫也能微整形?「美顏針幫你除皺有好氣色」告訴你美顏針能淡化細紋、促進膠原蛋白增生的奧祕,及適合的對象。

    ■特別企劃:台灣洗腎的人已超過9萬人,糖尿病和高血壓是主因,「糖尿病、高血壓防洗腎,飲食怎麼吃、如何追蹤?」、「服用利尿劑恐傷腎?吃藥降血壓該注意什麼」讓專業醫師和營養師解答疑惑。


    ■心靈活水:近期討論度高的Netflix劇集《媽,別鬧了!》描述一位熟齡喪偶女性透過網路交友,積極尋求第二段婚姻的過程。這麼做會面臨哪些社會壓力?子女有哪些擔憂?「熟齡喪偶追愛考驗多,怎麼回應子女擔憂」告訴你喪偶女性如何面對這些困境,怎麼親子溝通才能勇敢邁向幸福之路?
    More
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    大家健康雜誌402期 2022年9、10月號

    封面主題

    季節交替
    遠離偏頭痛這樣做

    06編輯導覽

    專欄
    08廣博雅言:種下防偏頭痛的「種子」

    封面主題
    10 200萬人受偏頭痛之苦!每月頭痛4天以上應就醫
    14 止痛成藥和偏頭痛處方藥有何不同?怎麼正確吃
    18 經期前後偏頭痛 中醫教你吃對食物改善
    22 焦慮讓偏頭痛頻發作 醫師推薦2大減壓法
    26 8招不吃藥告別偏頭痛
    29 偏頭痛不想吃止痛藥 注射肉毒桿菌、抗體有解?

    吃出健康
    33長高、防骨鬆不能光補鈣 全齡營養補充補對了嗎?
    36長新冠不處理會降抵抗力 食療茶飲、穴道保養全解析

    元氣生活
    40中醫也能微整形?美顏針幫你除皺有好氣色
    43按壓激痛點為何能緩解肩頸肌筋膜疼痛症候群?

    SMART醫療
    52私密處冒痘 當心巴氏腺囊腫
    55人工水晶體價差大 一表搞懂適合對象及費用

    特別企劃
    58高血壓不想洗腎 怎麼挽救腎衰竭
    61服用利尿劑恐傷腎?吃藥降血壓該注意什麼
    64糖尿病、高血壓防洗腎 飲食怎麼吃、如何追蹤?

    心靈活水
    68熟齡喪偶追愛考驗多 怎麼回應子女擔憂
    72喪偶母親追求第二春 子女如何面對與溝通?

    健康加油站
    74憂鬱症新知
    76營養新知

    無菸HITO
    46戒菸就贏20年 感謝有您
    50小手幫大手!臺北市由學生擔任「特別見證人」助人戒菸
    78無煙紐西蘭的電子煙政策:成人未減害,少年真氾濫
    More
    《大家健康》的特色:
    ■實用的內容報導,教你輕鬆從生活中瞭解健康
    ■有趣的兩性話題,讓你懂得體貼另一半的心
    ■生動的特別企劃,讓你隨時掌握醫療資訊脈動
    ■獨家的名人專訪,邀你進入溫馨感人的醫病世界
    ■精闢的健康新知,使你了解疾病治療的最新發展
    More

    Details

    Released
    2022/09/01
    Language
    Traditional Chinese
    File format
    PDF: Fit in large screen
    Provide Adobe DRM
    Provide PDF
    Offer DRM free license
    No
    ID
    319268

    樂活

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