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    6. 大家健康 05.06月號/2024 第412期

    大家健康 05.06月號/2024 第412期

    Publisher 《大家健康》雜誌 /大家健康雜誌
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    Released
    2024/05/08
    Language
    Traditional Chinese
    File format
    PDF (22MB), fit in large screen and Pubook
    Pages
    84
    ID
    438255
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    113.05Healthforal編輯導覽

    國民健康署統計顯示,臺灣每年約有2萬5千人死於吸菸及近3千人死於二手菸害(註),令人憂心的是,近年青少年、女性吸菸率上升,恐和電子煙、加熱菸鎖定該族群行銷有關。這些新型菸品被宣傳為減害的替代品,事實上,其菸霧含有易讓人成癮的尼古丁,也含有甲醛、乙醛等化學物質,會產生二手菸害,對周圍的人造成健康風險。「加熱菸無助戒菸,別讓自己或家人成受害者」、「女性吸菸負面影響大過男性」、「減菸而不戒菸,健康危害依舊在」報導,讓專家告訴你勿被錯誤的資訊誤導。

    去年3月22日新版菸害防制法上路,明訂禁止電子煙,目前台灣也尚未核准任何一款加熱菸上市。不過,菸商會透過網路社群接觸年輕人,吸引他們嘗試。如果你是父母,要留意孩子的書包裝了什麼?「青少年抽菸,未來濫用物質風險最高增25倍」報導引用美國加州衛生局的照片,家長不妨測試能否從一堆文具中看出哪些是電子煙?留意孩子是否受同儕影響,開始嘗試菸品。

    不少吸菸者想戒菸卻常失敗,這是因紙菸、電子煙、加熱菸都含成癮性極高的尼古丁,突然減少或停止吸菸,易出現負面情緒及不適症狀。「戒菸靠意志力不容易,醫師協助增3倍成功率」報導告訴你,結合醫事人員協助,能讓戒菸更省力!

    ■特別企劃:乳癌多年來位居台灣女性惡性腫瘤發生率的第一位,不少患者害怕化療後會掉髮、身體不適,「通過腫瘤基因檢測,治療乳癌不用化療?」報導專訪4位乳癌專科醫師,分析何謂乳癌腫瘤基因檢測?哪些患者較難從化療受益,可考慮其他療法。「乳癌治療有哪些新標靶藥物?」報導說明今年健保新增給付哪些新藥及申請條件。「癌症險怎麼買才好?」則專訪保險經紀人,舉例如何利用有限的預算規劃商業醫療保險,轉嫁高額的治療費!

    ■吃出健康:藝人胡瓜之前靠減少鹽份攝取、多喝水、訓練核心肌群瘦了7公斤,「避開高鈉食物,減肥更有效率」報導列舉含鹽量高的陷阱,協助你控制體重。另一篇「非變性二型膠原蛋白,保養關節有何優勢?」報導,專訪營養師分析近來熱門的關節保健食品,和葡萄糖胺、軟骨素、玻尿酸等相比,在改善關節痠痛方面有何優勢?

    ■元氣生活:羽球在台灣很受歡迎,許多民眾假日會相約打球。羽球揮拍或擊球扣殺時,稍有不慎易導致手腕的三角纖維軟骨複合體受傷。此部位受傷不易痊癒,很多民眾復健了一段時間,之後擰毛巾或轉動門把時仍感到疼痛。職能治療師於「手腕受傷,哪些居家復健運動有助恢復」報導中,以圖片示範在家可進行的多組復健運動,並介紹新式動作引導定位系統,期待幫助民眾更精準的復健、早日痊癒。
    More
    More
    大家健康雜誌412期 2024年5、6月號

    封面主題

    加熱菸電子煙
    無助戒菸危害多

    06編輯導覽

    專欄
    08廣博雅言
    拒絕新型菸品誘惑,保護自己和家人健康

    封面主題
    10加熱菸無助戒菸,別讓自己或家人成受害者
    16青少年抽菸,未來濫用物質風險最高增25倍
    20女性吸菸負面影響大過男性,積極戒菸才能保障健康
    23減菸而不戒菸,健康危害依舊在
    26戒菸靠意志力不容易,醫師協助增3倍成功率
    30想擺脫菸癮誘惑?善用戒菸服務更省力

    元氣生活
    32手腕三角纖維軟骨複合體受傷難好,哪些居家復健運動有助恢復

    吃出健康
    38減鹽一個月瘦7公斤?避開高鈉食物,減肥更有效率
    42非變性二型膠原蛋白保養關節有何優勢?

    特別企劃
    48通過腫瘤基因檢測,治療乳癌不用化療?
    52乳癌治療有哪些新標靶藥物?掌握最新健保給付狀況
    56自費已成癌症治療常態,癌症險怎麼買才好?

    SMART醫療
    60降膽固醇藥別和紅麴併用,血脂未降,痠痛先報到
    62想治好白斑,中醫師曝一關鍵

    親子甜甜圈
    66小孩要更多零用錢,能用做家事、好成績來換嗎?

    健康加油站
    70憂鬱症新知
    72營養新知

    無菸HITO
    74萬眾一心、快樂戒菸,勇於嘗試才能成功戒菸
    78菸商急推加熱菸上市 一邊施壓政府速審,一邊向年輕人行銷廣告
    More
    《大家健康》的特色:
    ■實用的內容報導,教你輕鬆從生活中瞭解健康
    ■有趣的兩性話題,讓你懂得體貼另一半的心
    ■生動的特別企劃,讓你隨時掌握醫療資訊脈動
    ■獨家的名人專訪,邀你進入溫馨感人的醫病世界
    ■精闢的健康新知,使你了解疾病治療的最新發展
    More

    Details

    Released
    2024/05/08
    Language
    Traditional Chinese
    File format
    PDF: Fit in large screen
    Provide Adobe DRM
    Provide PDF
    Offer DRM free license
    No
    ID
    438255

    樂活

    養生

    疾病

    營養

    蔬菜

    心靈

    保養

    醫療

    保健

    大家健康

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