English Japanese Korean Thai Traditional Chinese 简体中文
Publish Now
Publish Books Publish Media Products My Store Self Publish
Gold Log In Cart
Category
Browse all kinds of eBooks, magazines, videos by category
    More services
    • All You Can Read

    • Channels

    • Hot topics

    Language
    English Japanese Korean Thai Traditional Chinese 简体中文
    Back
    Category
    • Home

    • Books

    • Pubook E-Ink reader

    • Magazines

    • Media

    • Newspapers

    • Adult

    Back
    Books
    • All

    • Free to read

    • Finance

      Finance
      • All

      • Management

      • Investing

      • Marketing

    • Literature/Fiction

      Literature/Fiction
      • All

      • LGBTQ

      • Literature

      • Fiction

      • Romantic Fiction

    • Leisure Life

      Leisure Life
      • All

      • Recreation

      • Illustrated Book

      • Fortune Telling

      • Travel

      • Eating Habits

      • Fitness

    • Humanities

      Humanities
      • All

      • History/Geography

      • Law

      • Politics/Military

      • Applied Sciences

      • Natural Sciences

      • Philosophy

      • Biographies

      • Sociology

    • News/Entertainment

    • Language/Computers

      Language/Computers
      • All

      • Computers/Technology

      • Language

    • Religion/Spirituality

      Religion/Spirituality
      • All

      • Motivational

      • Health/Nutrition

      • Christianity

      • Buddhism

      • Taoism

      • Islam

      • Other Religions

      • Relationships

    • Mangas

      Mangas
      • All

      • Comics

      • Illustrations

      • Fan Works

      • Romance Mangas for Teens

      • Teenage Mangas

      • High School Mangas

      • Romance Mangas

      • Yaoi Mangas

      • GL Mangas

      • TL Mangas

      • Gay Mangas

      • Others

    • Art/Design

      Art/Design
      • All

      • Performance Art

      • Art

      • Design

      • Photography

    • Parenting/Relationships

      Parenting/Relationships
      • All

      • Education

      • Kids/Teenagers

      • Pregnancy/Childbirth

    • Exams

      Exams
      • All

      • Study

      • Government Exams

      • Financial Licenses

      • Teacher Exams

      • Professional Exams

      • TOEFL/TOEIC

      • Learning Skills

      • Official Publications

      • Job Hunting Exams

    • Photo Books

      Photo Books
      • All

      • Female Photo Books

      • Male Photo Books

    Back
    Magazines
    • All

    • Free to read

    • Finance

      Finance
      • All

      • Business Management

      • Investing

      • Direct Marketing

      • Advertising

      • Law

    • News/Entertainment

      News/Entertainment
      • All

      • News Analysis

      • General News

      • Stars

    • Leisure Life

      Leisure Life
      • All

      • Travel

      • Hobby

      • Family Life

      • Fitness

    • Art/Design

      Art/Design
      • All

      • Design

      • Art Appreciation

      • Decoration

      • Photography

    • Literature/Spirituality

      Literature/Spirituality
      • All

      • Literature

      • Christianity

      • Buddhism

    • Male Fashion

      Male Fashion
      • All

      • Fashion

    • Female Fashion

      Female Fashion
      • All

      • Urban Fashion

      • Teen Fashion

    • Car/Audio

      Car/Audio
      • All

      • Music/Audio

      • Cars/Motorbikes

    • Sports

      Sports
      • All

      • Basketball

      • Baseball

      • Outdoor Sports

    • Language/Computers

      Language/Computers
      • All

      • Computers/Technology

      • Natural Sciences

      • Language

    • Parenting/Relationships

      Parenting/Relationships
      • All

      • Pregnancy/Childbirth

      • Education

      • Books for Kids

      • Books for Teenagers

    • Photo Books

      Photo Books
      • All

      • Female Photo Books

      • Male Photo Books

    Back
    Media
    • All

    • Free to read

    • Careers

    • Careers
      • All

    • Investing

    • Investing
      • All

    • Parenting/Relationships

    • Parenting/Relationships
      • All

    • Art/Culture

    • Art/Culture
      • All

    • Religion/Spirituality

    • Religion/Spirituality
      • All

      • Buddhism

      • Christianity

      • Motivational

    • Exams

    • Exams
      • All

      • Government Exams

      • Learning Skills

      • Professional Exams

      • Teacher Exams

      • Study

      • Financial Licenses

    • Language

    • Language
      • All

    • Leisure Life

    • Leisure Life
      • All

    • Literature/Fiction

    • Literature/Fiction
      • All

    Back
    Newspapers
    • All

    • 工商時報

    • 中國時報

    • 旺報

    • 联合日報

    • 光華日報

    Back
    Adult
    • Free to read

    • Gay

    • Nude male

    • Lesbian

    • Nude female

    • Adult Manga

    Finance
    • All

    • Management

    • Investing

    • Marketing

    Literature/Fiction
    • All

    • LGBTQ

    • Literature

    • Fiction

    • Romantic Fiction

    Leisure Life
    • All

    • Recreation

    • Illustrated Book

    • Fortune Telling

    • Travel

    • Eating Habits

    • Fitness

    Humanities
    • All

    • History/Geography

    • Law

    • Politics/Military

    • Applied Sciences

    • Natural Sciences

    • Philosophy

    • Biographies

    • Sociology

    News/Entertainment
    • All

    Language/Computers
    • All

    • Computers/Technology

    • Language

    Religion/Spirituality
    • All

    • Motivational

    • Health/Nutrition

    • Christianity

    • Buddhism

    • Taoism

    • Islam

    • Other Religions

    • Relationships

    Mangas
    • All

    • Comics

    • Illustrations

    • Fan Works

    • Romance Mangas for Teens

    • Teenage Mangas

    • High School Mangas

    • Romance Mangas

    • Yaoi Mangas

    • GL Mangas

    • TL Mangas

    • Gay Mangas

    • Others

    Art/Design
    • All

    • Performance Art

    • Art

    • Design

    • Photography

    Parenting/Relationships
    • All

    • Education

    • Kids/Teenagers

    • Pregnancy/Childbirth

    Exams
    • All

    • Study

    • Government Exams

    • Financial Licenses

    • Teacher Exams

    • Professional Exams

    • TOEFL/TOEIC

    • Learning Skills

    • Official Publications

    • Job Hunting Exams

    Photo Books
    • All

    • Female Photo Books

    • Male Photo Books

    Back
    Finance
    • All

    • Business Management

    • Investing

    • Direct Marketing

    • Advertising

    • Law

    Back
    News/Entertainment
    • All

    • News Analysis

    • General News

    • Stars

    Back
    Leisure Life
    • All

    • Travel

    • Hobby

    • Family Life

    • Fitness

    Back
    Art/Design
    • All

    • Design

    • Art Appreciation

    • Decoration

    • Photography

    Back
    Literature/Spirituality
    • All

    • Literature

    • Christianity

    • Buddhism

    Back
    Male Fashion
    • All

    • Fashion

    Back
    Female Fashion
    • All

    • Urban Fashion

    • Teen Fashion

    Back
    Car/Audio
    • All

    • Music/Audio

    • Cars/Motorbikes

    Back
    Sports
    • All

    • Basketball

    • Baseball

    • Outdoor Sports

    Back
    Language/Computers
    • All

    • Computers/Technology

    • Natural Sciences

    • Language

    Back
    Parenting/Relationships
    • All

    • Pregnancy/Childbirth

    • Education

    • Books for Kids

    • Books for Teenagers

    Back
    Photo Books
    • All

    • Female Photo Books

    • Male Photo Books

    Back
    Channels
    • 今周刊

    • 飽讀商周

    • 經理人

    • 大師輕鬆讀

    • 普洛達康

    • 禾馬

    • 台灣武俠傳說

    You haven't completed email verification, please complete email verification to purchase DRM Free or magazine subscription products
    You haven't completed phone verification, please complete phone verification to enable publishing features
    You haven't completed email verification, please complete email verification to enable publishing features
    • Home

    • Favorite

    • Account

    • Gold

    • Library

    More
    1. Home
    2. Magazines
    3. Leisure Life
    4. Family Life
    5. Health/Medicine
    6. 大家健康 11.12月號/2022 第403期

    大家健康 11.12月號/2022 第403期

    5.0分,1 ratings
    Publisher 《大家健康》雜誌 /大家健康雜誌
    Follow Save Saved Share
    Released
    2022/11/01
    Language
    Traditional Chinese
    File format
    PDF (15MB), fit in large screen and Pubook
    Pages
    84
    ID
    326237
    Provide Adobe DRM
    Provide PDF
    Offer DRM free license
    No
    All You Can Read Subscribe and view similar 463 titles
    All Issues 大家健康Found 129 match

    Buy products firstAnd download app to watch

    Details
    DRM
    NT$150
    Subscribe 6 Issues
    NT$699
    Explanation
    eBook
    Printed book
    Get NT$23 off
    查看適用禮券
    Buy

    Preview View

    Buy for others
    庫存
    • Intro

    • Chapters

    • Author

    111.11編輯導覽

    三年後的台灣將進入超高齡社會,到時約每5人就有1人年滿65歲,但衛福部統計,2020年台灣65歲以上者的自殺率占所有自殺人口的26.6%,為所有年齡層中占比最高。可見處理老年心理健康問題,已成為維持老後生活品質的關鍵。
    老化過程的確會經歷失落,如體力腦力衰退、患慢性病、失親、喪偶、離婚、獨居等,但怎麼面對及因應,是我們可以選擇的。本期雜誌「十大指標覺察老年心理健康問題」,提醒你發現不對勁別猶豫,快向專科醫師求助。
    其中「年老面對身體衰退,專家教這樣與病痛共處」報導,告訴你及早儲備身心因應老化的健康能量,正視老的影響,接納老後的狀態,就能活得自在。
    配偶去世對年長者身心健康衝擊最大,「阿嬤在阿公過世後足不出戶,怎麼讓她再展笑顏?」、「5招幫長輩揮別喪偶的哀慟」報導,專訪各領域專家,提供協助喪親者走出失落的方法。
    而「長輩宅在家或拒照護,如何引導其改變?」則教你換個說法,請「關鍵人」穿針引線,幫長者踏出改變的第一步!
    ■吃出健康:
    網傳韓星宋慧喬吃豆腐減重,營養師提醒「吃錯豆腐當心越減越肥」,透過圖表讓你搞懂各類豆腐熱量,並傳授3道「低卡有飽足感」豆腐料理,幫你補充蛋白質!
    若想懷孕,中、西醫師在「好卵子招好孕,養卵方法大公開」報導提供3款養生茶、5種營養素!
    ■元氣生活:
    「化療治乳癌最怕掉髮?個管師建議這樣做減少衝擊」報導,告訴你如何處理掉髮、避免頭皮受傷,及哪些單位可租借假髮。
    報導「倒退走舒緩退化性關節炎?醫師不建議」,則澄清養生迷思。
    ■SMART醫療:
    防新冠重症的次世代疫苗已在台灣開打,此疫苗防範BA.5病毒株的效果如何?邊境開放後變種株更多,以後每三個月要補打一次嗎?疫苗使用「免疫橋接」,防護性夠嗎?報導「次世代疫苗登場,新冠疫苗還要打多久?」專訪胸腔科及感染科醫師解答諸多疑問。
    More
    More
    大家健康雜誌403期 2022年11、12月號

    封面主題

    第二人生
    整裝再出發

    06編輯導覽

    專欄
    08 廣博雅言
    接納欣賞「老」得好

    封面主題
    10 十大指標覺察老年心理健康問題
    14 年老面對身體衰退 專家教這樣與病痛共處
    18 5招幫長輩揮別喪偶的哀慟
    22 阿嬤在阿公過世後足不出戶 怎麼讓她再展笑顏?
    26 長輩宅在家或拒照護 如何引導其改變?

    元氣生活
    30 化療治乳癌最怕掉髮?個管師建議這樣做減少衝擊
    33 倒退走舒緩退化性關節炎?醫師不建議

    吃出健康
    36 一表搞懂各類豆腐熱量 吃錯豆腐當心越減越肥
    40 好卵子招好孕 養卵方法大公開

    SMART醫療
    44 次世代疫苗登場 新冠疫苗還要打多久?
    49 感冒加強錠效果好?小心吃過多感冒藥傷身
    52 別把痛風當扭傷 即早正確治療才是王道
    54 5大狀況比3C食物 更易誘發台灣人的偏頭痛!
    58 肩頸緊繃難受到頭痛失眠?當心「肌筋膜疼痛症候群」

    特別企劃
    62 治療帕金森氏症該知道的事 「典型、非典型」差在哪?
    64 帕金森病藥吃久了易斷電?服藥常見問題一次解答

    心靈活水
    67 被強迫推銷好無奈!心理師教拒絕推銷這樣做

    健康加油站
    70 憂鬱症新知
    72 營養新知

    無菸HITO
    74 下一代的健康不容拖延 民團急籲:立院此會期通過菸害防制修法
    76 電子煙商最新行銷術語解密 民團籲共同對抗菸商
    78 戒菸會胖?專家解惑 成功戒菸者分享克服菸癮祕訣
    More
    《大家健康》的特色:
    ■實用的內容報導,教你輕鬆從生活中瞭解健康
    ■有趣的兩性話題,讓你懂得體貼另一半的心
    ■生動的特別企劃,讓你隨時掌握醫療資訊脈動
    ■獨家的名人專訪,邀你進入溫馨感人的醫病世界
    ■精闢的健康新知,使你了解疾病治療的最新發展
    More

    Details

    Released
    2022/11/01
    Language
    Traditional Chinese
    File format
    PDF: Fit in large screen
    Provide Adobe DRM
    Provide PDF
    Offer DRM free license
    No
    ID
    326237

    樂活

    養生

    疾病

    營養

    蔬菜

    心靈

    保養

    醫療

    保健

    大家健康

    Buy products firstAnd download app to watch

    Details

    See more 《大家健康》雜誌 / 大家健康雜誌

    More

    大家健康 5.6月號/2025 第418期

    大家健康 3.4月號/2025 第417期

    大家健康 1.2月號/2025 第416期

    大家健康 11.12月號/2024 第415期

    大家健康 09.10月號/2024 第414期

    大家健康 07.08月號/2024 第413期

    大家健康 05.06月號/2024 第412期

    大家健康 03.04月號/2024 第411期

    大家健康 01.02月號/2024 第410期

    大家健康 11.12月號/2023 第409期

    Related Product

    大家健康 5.6月號/2025 第418期

    大家健康 3.4月號/2025 第417期

    大家健康 1.2月號/2025 第416期

    大家健康 11.12月號/2024 第415期

    大家健康 09.10月號/2024 第414期

    大家健康 07.08月號/2024 第413期

    大家健康 05.06月號/2024 第412期

    大家健康 03.04月號/2024 第411期

    大家健康 01.02月號/2024 第410期

    大家健康 11.12月號/2023 第409期

    大家健康 9.10月號/2023 第408期

    大家健康 7.8月號/2023 第407期

      

    Review

    5 ,Highest 5
    1 ratings
    1 stars
    0%
    2 stars
    0%
    3 stars
    0%
    4 stars
    0%
    5 stars
    100%
    Write a review
    Eligible to write reviews after purchasing products or add to Library
    Explanation
    DRM needs to login with Pubu Web or App, DRM free can be opened with any device or App
    You already owned this product
    Are you sure you want to buy 大家健康 11.12月號/2022 第403期 again? This will generate duplicated items in your Library
    Buy again
    Buy for others
    After completing the checkout process, go to "Profile, Manage gift codes" to send the gift code to your friends or group members
    Quantity
    OK
    English Japanese Korean Thai Traditional Chinese 简体中文

    • About Pubu

    • Terms of Service

    • Privacy policy

    • Publish Books

    • Publish Media Products

    • Self Publish

    • Support

    • Join AP Alliance

    • 用台灣之星看飽讀

    • Redeem Retail Products

    Free downloaddddddddddddd
    Free download
    Payment
    About Pubu
    湛天創新科技股份有限公司
    24488585
    Copyright © Nuazure Innovative Technology Co., Ltd. & HK Renascimedia Co., Ltd.
    pubu-web-3.9.0.202009251127
    Download Android APK
    Download

    系統訊息


    您的合約條件不符合推廣聯盟申請資格,如有疑問請洽詢Pubu版權部窗口

    系統訊息


    您必須啟用賣家功能,才能透過專屬推廣連結,賣書賺回饋金
    Choose language
    English 日本語 한국어 ไทย 繁體中文 简体中文
    Processing