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    6. 素食王(新版)

    素食王(新版)

    5.0分,1 ratings
    Author 古建邦、施建瑋
    Publisher 人類智庫 /人類智庫-康鑑文化
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    Released
    2013/07/23
    Language
    Traditional Chinese
    File format
    PDF (32MB), fit in large screen and Pubook
    Pages
    285
    ID
    39988
    ISBN
    4715443021982
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    • Intro

    本書特色

      多吃素、少吃肉,不僅環保,而且對身體健康越有保障。素食有哪些種類?怎麼吃素最健康?只有回歸自然、樂活養生,才是唯一王道!

      本書內容特色如下:

      一、菜色變化豐富:共有主食、主菜、湯品和涼拌菜四大類,分別示範蔬食、素肉和鮮菇豆腐等料理,菜色琳瑯滿目,足以滿足全家人的口味。

      二、保健知識完整:每道料理皆提示主要食材特性及營養成分,供讀者參考選用,增進健康概念。

      三、自己做素肉方法:運用天然食材教讀者自己製作素肉肉絲、素排骨、素絞肉等等等,外觀微妙微肖,口味也以假亂真,增加素食烹調的多樣性。

      四、健康與美味兼顧:名師名廚特別示範117道精緻可口的素食料理,讓愛吃素的朋友有更多選擇,滿足健康與美味二大訴求。
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    Details

    Released
    2013/07/23
    Language
    Traditional Chinese
    File format
    PDF: Fit in large screen
    Provide Adobe DRM
    Provide PDF
    Offer DRM free license
    No
    ID
    39988
    ISBN
    4715443021982

    寬心園名廚示範

    古建邦、施建瑋

    自然養生飲食

    鮮菇豆腐料理

    蔬食、素肉

    吃素

    美味素食

    食譜

    Buy products firstAnd download app to watch

    Details

    See more 人類智庫 / 人類智庫-康鑑文化

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