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    6. 氣功隨手練

    氣功隨手練

    5.0分,1 ratings
    Author 陳佐鎮
    Publisher 鳴嵐國際智識 /鳴嵐智識
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    Released
    2010/07/21
    Language
    Traditional Chinese
    File format
    PDF (7MB), fit in large screen and Pubook
    Pages
    144
    ID
    429
    Provide Adobe DRM
    Provide PDF
    Offer DRM free license
    Yes

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    DRM
    NT$200
    DRM Free
    NT$240
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    • Intro

    • Chapters

    人是動物,既然是動物就一定要動,非動不可,不動會生病;可是動要怎麼動,要動哪裡呢?
    運動分為三個層次:舉動、蠕動與氣動。現代人所以身體不好,就是因為只懂得舉動、造成身體不柔軟、沒有彈性;真正好的運動是蠕動,蠕動練的好,再配合正確的動作,不但不會傷害身體,還會滋潤你的五臟六腑,養護健康。
    本書作者以自身六十年的氣功功力,將兩千年傳承的柔田門氣功萃取出菁華,與以現代化的轉換,針對不同的現代人――上班族、粉領族、銀髮族、家庭主婦族與三明治一族的特有症狀,教導適合的功法。
    柔田門功法,不限時間、不限場合,想到就練、累了就停,一套功法只要六分鐘,立即上手,給我們全方位的健康、全時段的養護。
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    養生!就從虔敬開始 6
    活出健康與活力 8
    健康才是真正的財富 11
    PART 1
    道傳神氣 種在柔田
    Chapter 1 道傳神氣(柔田門的發展史) 14
    Chapter 2 種在柔田(柔田門的內涵與特色) 31
    Chapter 3 柔田門功法的原理基礎與要領 43
    PART 2
    遠離病痛、掌握全方位的健康就從「手」開始
    Chapter 1 富足一身的重要推手:禮佛手 50
    Chapter 2 功法原理與小撇步 71
    Chapter 3 吐納 74
    PART 3
    氣功.隨手練
    Chapter 1 上班族 80
    Chapter 2 粉領族 84
    Chapter 3 銀髮族 88
    Chapter 4 家庭主婦族 92
    PART 4
    氣功釋疑
    Chapter 1 專研氣功一甲子 100
    Chapter 2 學正確的功法,讓身心真正的休息 109
    Chapter 3 在一步一腳印與譁眾取寵之間 118
    Chapter 4 由後天回先天的功法 127
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    Details

    Released
    2010/07/21
    Language
    Traditional Chinese
    File format
    PDF: Fit in large screen
    Provide Adobe DRM
    Provide PDF
    Offer DRM free license
    Yes
    ID
    429

    氣功

    Buy products firstAnd download app to watch

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    See more 鳴嵐國際智識 / 鳴嵐智識

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    決戰CSR―改變世界的企業社會責任力

    資本力

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    MAURICE CHIU
    2015-04-23 16:09
    請問怎樣下載閱讀。謝謝。
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