序新蔬食生活的異國好味道
認識少見的蔬果食材
異國料理常見的新鮮香草
特殊的異國香料粉
異國蔬食料理常用起司、醬料及食材
需要先花時間製作的蔬菜高湯與常備食材

均衡的多色蔬果沙拉／Salad
地中海沙拉Mediterranean Salad
蘋果洋芋腰果沙拉Apple,Potato and Cashews Salad
蔬菜緞帶沙拉Vegetable Ribbons Salad
希臘黃瓜沙拉Cucumber Salad（Tzatziki）
摩洛哥烤茄子甜椒沙拉Grilled Eggplant and Pepper Salad
印度薄荷鳳梨沙拉Mint and Pineapple Salad
西班牙烤甜椒沙拉Grilled Pepper Salad
醃紫高麗泡菜Marinated Red Cabbage
烤麵包時蔬沙拉Roasted Bread and Vegetables Salad
墨西哥香辣玉米沙拉Spicy Sweetcorn Salad

可口開胃的前菜／Appetizer
炸咖哩芭蕉片佐香椰沾醬Deep Fried Curried Plantain with Coconut Chutney
羅勒蘑菇烤蕃茄Roasted Tomato Stuffed Basil and Mushroom
香煎杏鮑菇佐酸豆奶油醬Pan-fried King Oyster Mushroom with Capers Butter Sauces
香椰芒果Spicy Coconut with Mango
義大利烏醋烤蘑菇Roasted Balsamic and Honey Mushrooms
香草蔬果奶油佐麵包Herb and Vegetable Flavoured Butters with Bread
甜薯餅佐東風蕃茄醬Sweet Potato Cakes with Soy-Tomato Sauce
香菇鑲菠菜起司Mushroom Stuffed Spinach and Ricotta
香草醋漬時蔬Marinated Vegetable with Herb
蘆筍佐番紅花荷蘭醬Asparagus with Saffron Hollandaise

滑順好喝的湯品／Soup
鄉村蔬菜湯Chunky Vegetable Soup
西班牙蕃茄冷湯Tomato Cold Soup（Gazpacho）
菠菜香橙洋芋湯Spinach,Orange and Potato Soup
香草野菇湯Wild Mushroom Soup with Herb
南洋南瓜芋頭湯Pumpkin and Taro Soup
墨西哥蕃茄酪梨湯Tomato and Avocado Soup
咖哩甜薯蘋果湯Curried Sweet Potato and Apple Soup
白花椰核果奶油湯Cauliflower and Almond Cream Soup
山藥青醬義麵湯Common Yam and Pasta Shells Soup with Pesto
甜菜根羅宋湯Beets Borsch

在地食材做出美味的異國風主菜／Main Course
南印優格時蔬Mixed Vegetable with Yogurt Curry（Avial）
烤蔬果串佐香橙蕃茄醬Vegetable Kebabs with Orange and Tomato Sauces
番紅花燉茭白筍Water Bamboo in Saffron Stew
椰奶焗花椰Coconut Cauliflower and Broccoli with Pumpkin Topping
炸時蔬佐香草胡椒鹽 Deep Fried Vegetable with Herb Flavoured Salt Pepper
烤茄子佐起司核果Stuffed Eggplant with Cheese Nut Topping（Imam Bayildi）
奶油芥末杏鮑菇焗鮮筍King Oyster Mushroom and Bamboo Shoot Gratin
秋光橙香燉菜Autumn Orange Vegetable Stew
冬暖蜜南瓜甜薯Winter Honey-glazed Sauteed Pumpkin and Sweet Potato
雙茄洋芋泥烤菜Eggplant , Tomato and Potato Gratin
蘆筍洋芋烤菜Asparagus and Potato Gratin
紅咖哩豆漿燉蔬菜Soya Bean Milk Red Curry with Vegetable Stew
奶油蕃茄燉豆鍋Creamy Tomato and Bean Stew
蕃茄橄欖燉猴頭菇Tomato, Olive and Hericium Stew
摩洛哥時蔬塔吉鍋Mixed Vegetable Tagine
舒芙蕾蛋餅佐酪梨優格醬SouffleOmelette with Avocado Yogurt Sauce
紫高麗蘋果鍋Red Cabbage and Apple Casserole
香料核果燉蔬菜Spicy Peanut and Vegetable Stew
義大利燉飯蛋餅Risotto Frittata
西班牙時蔬烤蛋Baked Eggs with Vegetable（Huevos A La Flamenca）
雙拼洋芋堡Dual Flavor Jacket Potatoes
鳳梨苜蓿芽捲餅Pineapple and Alfalfa Tortillas
墨西哥香料腰果飯Spicy Nut Rice
香草可麗餅佐西瓜莎莎Herb Crepes with Watermelon Salsa
全麥煎餅佐芒果辣醬Russian Blinis with Mango Chutney
黃金咖哩蛋燴餅 Pancake Topping with Golden Egg Curry
番紅花蔬菜烤飯 Saffron Vegetable Paella
剝皮辣椒焗玉米片Nachos with Chili and Cheese
印度檸檬椰絲花生飯Lemon Rice with Coconut and Peanut
紅醬香辣茄子義大利麵Spicy Eggplant Spaghetti with Tomato Sauce
青醬松子杏鮑菇義大利麵Pine Nuts and King Oyster Mushroom Pasta with Basil Pesto
奶油蘑菇毛豆燉飯Creamy Mushroom and Green Soybean Risotto
南瓜玉米燉飯Pumpkin and Corn Risotto
甜薯義式麵疙瘩Sweet Potato Gnocchi
焗甜椒鑲蝴蝶麵 Stuffed Sweet Pepper with Farfalle
蜜核桃白黴起司披薩Walnuts and Camembert Pizza
瑪格麗特漬蕃茄披薩Sun-Dried Tomato Marguerite Pizza
奶油青醬千層麵Creamy Basil Pesto Lasagne
南瓜藍黴起司餃Ravioli with Pumpkin and Blue Cheese Filling
野菇蘆筍法式鹹派Wild Mushroom and Asparagus Quiche

愛旅遊也愛美食的文青主廚│金一鳴Jimmi

　　年輕時自以為是文藝青年，沾惹了不少跟文藝相關的事物，之後因務實的金牛土相性格主導，跑去當蛋糕學徒，展開了豐富的料理旅程。陸續經營了2家「香草蛋糕舖」，以及「愛情與麵包南歐料理餐廳」。

　　20歲前的人生夢想是過著供三餐，還能午睡、吃點心的生活；
　　30歲後希望找到更多有理想、有熱情的工作夥伴，完成更多的夢想；
　　40歲後打算將自己的店交棒給更有熱情和理想的伙伴，踏上自我靈修的旅程，繼續尋找人生另一階段的新目標。

　　2013年將所有的店舖與餐廳都放手，目前除了繼續寫作，偶爾替嘴饞的朋友做做蛋糕，其餘的時間多是旅行、慢活。

　　著有《TAPAS異國風，開胃小菜小點》、《STEW異國風燉菜燉飯》、《一定要學會的沙拉和醬汁118》、《好想吃起司蛋糕》、《吃不胖甜點》等烹飪書。更多料理、糕點與旅行的近況請上FB搜尋：〈廚房煉金師Kitchen Alchemist〉、〈香草種子〉、〈Jimmi遊唱旅人/ Troubadour〉